you know you can have it.

there is no "ifs"
and no more excuses.
what needs to be done
what has to happen.
it only gets better from here on
so dont stop.
you can see it in the distance.
here comes the sadness.
its going to be hard.
and let me tell you there is going to be times when you want to quit
and cry
and scream
and give up
but dont.
cause then everything that you have worked for is destroyed.
and everything you wanted ,
you cant have,
so dont give up


mind over body.

- you shall conquer over it .